Dr. Jenn's TEDx Talk on Sexual Shame

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What I'm Reading
  • The Sex Myth: The Gap Between Our Fantasies and Reality
    The Sex Myth: The Gap Between Our Fantasies and Reality
    by Rachel Hills
  • The Surrender Experiment: My Journey into Life's Perfection
    The Surrender Experiment: My Journey into Life's Perfection
    by Michael A. Singer

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What is mindful sex? And why should you care?

  • Be more present in the moment
  • Love your body
  • Experience greater pleasure
  • Connect deeply with your partner
  • Increase feelings of appreciation and decrease feelings of shame

These are all available to you when you cultivate mindful sex! And I offer tips to cultivating this in my Top 7 Tips for Mindful Sex essay.

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 There is a lot to learn about intimacy & relationships at every age!